To create a respectful and disciplined training environment at Life BJJ, we follow these important guidelines:

1️⃣ Punctuality: Arriving on time ensures everyone progresses together in class.
2️⃣ Hygiene: Keep uniforms clean, nails trimmed, and wear slippers when transitioning to the tatami.
3️⃣ Entering the Tatami: Bow and greet the tatami with your belt on, then greet the coach respectfully.
4️⃣ Respect: Mutual respect maintains harmony in the class.
5️⃣ Leaving the Tatami: Let the coach know if you need to leave to preserve class discipline.

Remember: “Leave your ego at the door.” The tatami is a place for learning, not competition. Embrace humility, support your peers, and grow stronger—together!

Are you ready to embody the spirit of Brazilian Jiu-Jitsu? Let’s train with discipline, respect, and heart!