Adult Classes

About Adult Classes

Inclusive Training for All Levels

At Life BJJ, our Adult Classes are designed to cater to all skill levels, whether you're just starting your Brazilian Jiu-Jitsu journey or looking to refine your technique as an advanced practitioner. These classes offer a supportive and engaging environment where you can grow both physically and mentally.

Brazilian Jiu-Jitsu Life BJJ Taren Point Bundeena Robina Sydney Bernardo Trekko Adult BJJ Classes

Beginners Classes

Start your journey with confidence in our beginner-friendly classes. Learn the fundamental principles of Brazilian Jiu-Jitsu, including essential techniques, positioning, and movements. Whether you're brand new or a white belt looking to solidify your skills, our instructors are here to guide you with patience and encouragement.

Brazilian Jiu-Jitsu Life BJJ Taren Point Bundeena Robina Sydney Bernardo Trekko

Beginners & Advanced Classes

Bridge the gap between foundational learning and advanced practice. This class brings together students of all levels, providing an opportunity for beginners to learn from advanced practitioners and for seasoned students to refine their skills by training with a variety of partners.

Brazilian Jiu-Jitsu Life BJJ Taren Point Bundeena Robina Sydney Bernardo Trekko

All Levels Classes

Embrace a cooperative learning environment that welcomes everyone, regardless of experience. Beginners can train with advanced partners to improve quickly, while experienced students benefit from a diverse training pool to sharpen their techniques and share their knowledge.

Brazilian Jiu-Jitsu Life BJJ Taren Point Bundeena Robina Sydney Bernardo Trekko

No-Gi Classes

Experience the dynamic world of Submission Grappling in our No-Gi sessions. Learn techniques adapted from traditional Brazilian Jiu-Jitsu without the gi, focusing on grips such as wrists, neck, and joints. Develop mastery over takedowns, transitions, escapes, and submissions in a fast-paced and versatile format.

Testimonial

See how we've transformed lives.

Jody Benson
Jody Benson
"I have been training under Professor Bernardo Magalhaes for over a decade and during that time I have learnt many new skills. I started as a white belt like many others and have achieved the rank as a brown belt. I have made many new friends and fought many battles with those same friends and never regretted one day of it. Thank you Professor, thank you Life BJJ and thank you Ju-Jitsu."
Lauren Green
Lauren Green
"Life BJJ has been such an amazing experience for me, all the benefits of self defence, exercise and having loads of fun in one hour. The coaching is great, the venue is clean and the people are super welcoming and friendly. Highly recommended for all ages."
Sherree Murdoch
Sherree Murdoch
“Life BJJ is an amazing Jiu Jitsu academy. Our son has absolutely loved learning the art and skill of BJJ with the awesome instructors at Life BJJ. It’s a great way to get strong, keep fit, learn self discipline and self defence. Great learning environment and fun for the kids. Honestly can’t rate Bernardo and his team highly enough and definitely recommend to anyone thinking of trying BJJ.”
Marc Steen
Marc Steen
"Excellent gym environment for everyone, beginner or advanced, hobbyist or competitor. Coaches are always there to assist with anything you need and have a wealth of knowledge and experience in Jiu Jitsu that is second to none. Would recommend Life BJJ to anyone."

​FREE INTRODUCTION CLASS

Ready to Get Started?

Discover Brazilian Jiu-Jitsu firsthand with our FREE introductory class. Explore our facilities, meet expert instructors, and experience the unique training environment at Life BJJ Australia.

Get in Touch

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FAQs

Have questions about Brazilian Jiu-Jitsu? We’ve got answers!

BJJ is suitable for individuals of all ages, sizes, and fitness levels. Our classes cater to beginners and advanced students alike, ensuring everyone can participate and benefit.

No prior experience is necessary. Our beginner classes are designed to introduce newcomers to the fundamentals of BJJ in a supportive environment.

We recommend training with our official Life BJJ Gi and No Gi uniforms for the best experience.

Safety is a top priority in our classes. While all physical activities carry some risk, our experienced instructors emphasize proper technique and controlled practice to minimize injuries.

Achieving a black belt varies per individual, typically taking several years of dedicated training. Progress depends on factors like consistency, effort, and adherence to our academy's grading system.

Contact us to schedule your FREE introductory class. We'll guide you through the process and answer any additional questions you may have.