At Life BJJ Pty Ltd, we provide tailored Brazilian Jiu-Jitsu (BJJ) programs designed to support individuals of all abilities. Our structured classes help participants build confidence, improve coordination, and develop essential life skills in a fun and inclusive environment.
While we are currently in the process of obtaining full NDIS provider registration, we welcome participants who are self-managed or plan-managed under the NDIS.
Our Programs
1. Confidence Boost Program
Building self-confidence, resilience, and personal empowerment.
Weekly BJJ sessions focusing on skill development and goal-setting. Exercises to enhance self-esteem, body awareness, and coordination.
1-on-1 or small group sessions to build trust and connection.
Progress tracking through milestone achievements (e.g., stripes or belt promotions).
Helps participants overcome fear and self-doubt.
Teaches emotion management and fosters a positive mindset.
2. Social Skills and Teamwork Package
Enhancing communication, cooperation, and social connections.
Partner drills and team-based exercises.
A supportive environment to develop friendships.
Group discussions post-training to reflect on teamwork and collaboration.
Builds a sense of belonging and trust.
Encourages emotional regulation in a team setting.
3. Mind and Body Balance Program
Encouraging mindfulness, focus, and physical fitness.
Techniques to improve concentration and reduce stress.
Breathing exercises and movement drills for relaxation.
Adapted techniques to suit different abilities.
Improves focus, coordination, and body control.
Encourages emotional stability and mental clarity.
4. Self-Defense and Safety Package
Empowering participants with self-defense skills in a safe and controlled setting.
Beginner-friendly self-defense techniques.
Scenario-based training for real-life awareness and preparedness.
Discussions on personal boundaries and safety principles.
Increases self-reliance and preparedness.
Reduces anxiety in unfamiliar or social situations.
5. Flexible Membership Package
Providing adaptable options for participants with diverse needs.
Choice of attending 1-3 classes per week.
Ability to pause and resume classes as needed.
Open communication with parents or guardians to track progress.
Allows flexibility for individual schedules.
Ensures consistency in training while accommodating personal challenges.
Who Can Join?
Participants who are self-managed or plan-managed under the NDIS.
Individuals looking for a structured program to enhance confidence, coordination, and social skills.
Why Life BJJ?
✅ Safe, inclusive, and supportive training environment.
✅ Experienced coaches who understand diverse learning needs.
✅ Programs designed to build confidence, resilience, and social skills.
Want to Learn More?
Contact us today at 0404 544 509 to discuss how Life BJJ can support you on your journey!
