LIFE BJJ
LIFE BJJ
Life BJJ Coffs Harbour runs Brazilian Jiu-Jitsu and self-defence classes for kids aged 4 to 13 at Jetty Village, Monday to Thursday after school. Our classes help children build confidence, discipline, respect and fitness while learning real self-defence skills in a safe, fun and supportive environment. Complete beginners are welcome, and your child's first class is free.
Through Brazilian Jiu-Jitsu, children learn to use technique and control to handle challenges effectively. By understanding how to manage the force of an aggressor, they develop both physical and emotional resilience. Equip your child with the tools to face life’s hurdles with confidence and determination.
Our Kids Martial Arts program focuses on self-defence, footwork, and timing, all delivered in a fun and dynamic format. Kids engage in interactive drills and games while embracing the principles of discipline, respect, and teamwork.
We don’t stop during school holidays! Life BJJ offers consistent training throughout the year, ensuring your child continues their growth uninterrupted.
Classes are split by age so every child trains with kids their own size and level.
| Age group | Days | Time |
|---|---|---|
| 4–7 years – Kids BJJ / Self-Defence | Monday to Thursday | 4:00 pm |
| 8–13 years – Kids BJJ, Self-Defence & MMA Skills | Monday to Thursday | 4:30 pm |
Teens from 14 can join our Teens & Adults classes. See the full Coffs Harbour timetable.
Brazilian Jiu-Jitsu is one of the best martial arts for kids because it relies on technique, balance and problem-solving rather than size or strength. Every class is structured, active and fun. Children work on:
Many parents tell us they notice the difference at school and at home, not just on the mats.
We take bullying seriously. Our kids self-defence program teaches children that self-defence is not about fighting. It is about awareness, confidence and good decisions. Kids learn to:
Kids MMA skills classes focus on grappling and technique with no striking sparring.
Want to know more? Read about our anti-bullying classes for kids in Coffs Harbour and how they help children handle bullying with confidence.
Classes are led by Sensei Bernardo Magalhães, a 5th-degree Brazilian Jiu-Jitsu black belt with a Physical Education degree and more than 30 years of experience. All our coaches hold a current NSW Working With Children Check. Safety comes first: kids learn controlled technique, and every class is supervised from start to finish.
Our academy is at Shop G5, Jetty Village Shopping Centre, 361 Harbour Drive, Coffs Harbour. Families train with us from the Jetty, Coffs Harbour, Sawtell, Toormina, Boambee, Korora, Sapphire Beach, Moonee Beach, Bonville and Woolgoolga.
Discover Brazilian Jiu-Jitsu firsthand with our FREE introductory class. Explore our facilities, meet expert instructors, and experience the unique training environment at Life BJJ Coffs Harbour.
Questions parents often ask before their child’s first class.
Children can start from 4 years old. Our 4–7 years class runs Monday to Thursday at 4:00 pm, and our 8–13 years class runs Monday to Thursday at 4:30 pm.
No. Most kids start as complete beginners. Coaches teach at each child's level, and every child progresses at their own pace.
Comfortable sports clothes, such as a t-shirt and shorts or track pants. No uniform is needed for the free trial class.
Yes. Kids learn controlled technique under close supervision, there is no striking sparring, and all our coaches hold a current NSW Working With Children Check.
Yes. Our anti-bullying program teaches awareness, confidence and staying calm, plus safe techniques to escape grabs and holds. Children learn that self-defence is about protecting themselves, not fighting.
Fill in the form on this page or call 0404 544 509. We will contact you to choose a day that suits your family.