There’s exciting news for the local combat sports community — Grow Strong Fight Series is coming to Coffs Harbour, and we’re looking forward to seeing MMA continue to grow across the Coffs Coast.
The upcoming Grow Strong Fight Series (@growstrongfightseries) will bring live MMA action to Coffs Harbour, and Life BJJ Coffs Harbour is hoping to have a few fighters from our team stepping in to represent the academy.
For our students, it’s a great opportunity to experience a local MMA event, support their teammates and see where consistent martial arts training can lead.
MMA Classes in Coffs Harbour for All Levels
You don’t need to want to become an MMA fighter to train MMA.
At Life BJJ Coffs Harbour, our MMA classes are designed to welcome beginners through to experienced martial artists. Whether your goal is to eventually compete, learn basic MMA skills, improve your fitness or simply challenge yourself with something new, you’re welcome on the mats.
Our MMA training combines skills from different areas of martial arts, including:
- Striking and basic kickboxing skills
- Takedowns and wrestling
- Brazilian Jiu-Jitsu (BJJ)
- Ground control and positioning
- MMA drills and movement
- Fitness, coordination and conditioning
- Self-defence skills
Beginners can start by learning the fundamentals in a controlled training environment and progress at their own pace.
Kids MMA & Martial Arts in Coffs Harbour
Martial arts can also be a fantastic activity for kids.
Our kids martial arts programs in Coffs Harbour focus on developing skills that can benefit children both on and off the mats, including confidence, discipline, coordination, fitness, resilience and respect.
Kids can develop strong foundations through Brazilian Jiu-Jitsu, self-defence and age-appropriate martial arts training while learning how to work with coaches and teammates.
The goal isn’t simply competition. It’s about helping kids become more confident, capable and comfortable challenging themselves.
Adults MMA – Get Fit While Learning Real Skills
If you’re looking for a different way to get fit in Coffs Harbour, MMA training offers much more than a traditional workout.
Instead of simply running on a treadmill or lifting weights, you’re constantly learning.
Every class gives you an opportunity to develop new techniques, improve your movement, build your cardio and become more confident with practical martial arts skills.
No previous MMA, BJJ or martial arts experience is required.
If you’ve always watched MMA and wondered what it would be like to train, the best way to find out is to give it a go.
From Your First MMA Class to Competition
Not everybody who walks through our doors wants to compete — and that’s completely fine.
But for students who do develop an interest in competition, events such as the Grow Strong Fight Series in Coffs Harbour provide an exciting pathway and something to work towards.
We’re excited to hopefully have several Life BJJ Coffs Harbour fighters representing the team at the upcoming show and look forward to supporting the growth of MMA on the Mid North Coast.
Start MMA Training at Life BJJ Coffs Harbour
If you’ve been searching for MMA classes in Coffs Harbour, kids martial arts, Brazilian Jiu-Jitsu, self-defence classes or a new way to get fit, come and meet the team at Life BJJ Coffs Harbour.
We’re located at Jetty Village in Coffs Harbour, with programs available for kids, teens and adults.
Beginners are always welcome.
Come in, learn the basics, improve your fitness, build confidence and discover why MMA and Brazilian Jiu-Jitsu are becoming so popular in Coffs Harbour and across the Coffs Coast.
Life BJJ Coffs Harbour – BJJ, MMA & Self-Defence
📍 Jetty Village, Coffs Harbour
🥋 Kids, Teens & Adults
👊 Beginners Welcome
🔥 MMA, BJJ & Self-Defence
www.lifebjj.com