About Us

Our Philosophy

Everybody can learn and enjoy training!

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Our Vision

To unite tradition and innovation in Brazilian Jiu-Jitsu, empowering individuals with confidence, clarity, and resilience.

Our Mission

To share the transformative power of the Jiu-Jitsu lifestyle, promoting calm, happiness, confidence, hard work, and perseverance.

Two Brazilian Jiu-Jitsu black belts smiling together at Life BJJ

What is Brazilian Jiu-Jitsu?

Efficiency and confidence on the mat and in life.

Brazilian Jiu-Jitsu (BJJ) is a martial art and combat sport that focuses on grappling, self-defence, and ground fighting. Often referred to as “the gentle art”, BJJ empowers individuals to overcome larger opponents through technique, leverage, and strategy rather than brute strength.

Physical Fitness

Build strength, improve flexibility, and enhance overall endurance.

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Self-Defence

Learn practical techniques to protect yourself in real-life situations.

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Confidence Boost

Gain self-assurance by overcoming challenges on and off the mat.

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Stress Relief

Channel energy positively while fostering mental clarity and focus.

Life BJJ kids and adults team photo on the mats

Meet the Sensei

Bernardo "Trekko" Magalhaes

A Brazilian Jiu-Jitsu Black Belt since 2004.

Bernardo started Jiu-Jitsu at 14 years old, won the Brazilian Championship three years later, and moved to Australia in 2008, earning citizenship through his exceptional talent.

He is very proud to have acquired his Australian Citizenship through Jiu-Jitsu. Bernardo lodged the Distinguished Talent Visa whereby the Department of Immigration recognised his prominent and outstanding skills in this sport.

With a Bachelor’s degree in Physical Education, Bernardo combines academic knowledge with decades of competitive experience. His professional career includes numerous titles and a background in MMA, positioning him as one of the top coaches in the field.

Passionate about empowering others, Bernardo is committed to coaching students of all levels. Whether you’re a beginner or an advanced practitioner, his expertise and approachable nature make him the ideal guide for your Brazilian Jiu-Jitsu journey.

Sensei Bernardo moved to Coffs Harbour in 2023 and opened Life BJJ Coffs Harbour in the same year. Since then, we have developed kids and adults BJJ Coffs Harbour programs and also Kids and Adults MMA programs. The combination of those programs will give the students a great self-defence knowledgement.

Black and white portrait of Life BJJ head coach Bernardo Trekko
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Australian BJJ Champion

MMA fighter with both arms raised after winning a fight
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Australian MMA LightWeight Champion

Life BJJ head coach at a martial arts awards event
Two kids in red uniforms grappling in a self-defence class
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IBJJF Pan Pacs Champion

MMA fighter kneeling with two championship belts
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Australian Sambo Champion

Two MMA fighters exchanging strikes in the cage

​FREE INTRODUCTION CLASS

Ready to Get Started?

Discover Brazilian Jiu-Jitsu firsthand with our FREE introductory class. Explore our facilities, meet expert instructors, and experience the unique training environment at Life BJJ Coffs Harbour.

Get in Touch

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FAQs

Have questions about Brazilian Jiu-Jitsu? We’ve got answers!

BJJ is suitable for individuals of all ages, sizes, and fitness levels. Our classes cater to beginners and advanced students alike, ensuring everyone can participate and benefit.

No prior experience is necessary. Our beginner classes are designed to introduce newcomers to the fundamentals of BJJ in a supportive environment.

Just wear comfortable sports clothes, like a t-shirt and shorts or track pants, with no zips or pockets. You don't need a gi for your free class. If you decide to join, we'll help you get the right Life BJJ uniform.

Safety is a top priority in our classes. While all physical activities carry some risk, our experienced instructors emphasize proper technique and controlled practice to minimize injuries.

Achieving a black belt varies per individual, typically taking several years of dedicated training. Progress depends on factors like consistency, effort, and adherence to our academy's grading system.

Contact us to schedule your FREE introductory class. We'll guide you through the process and answer any additional questions you may have.